Overview of Services Executive Coaching Team Coaching Personal / Life Coaching Workshops Client Comments FAQs Freebies Resources

Personal/Life Coaching

Personal/Life Coaching

Coaching is an empowering partnership that helps you to create an extraordinary life by producing positive results in any area you choose. It’s for those who are committed to stepping up and discovering greater satisfaction, motivation, confidence, results, effectiveness and joy.

Your coach will assist you to gain greater clarity, create visionary goals, develop clear plans, master a success mindset, overcome challenges, take consistent action in the direction of your goals, and celebrate your wins. In a nutshell, it’s about you moving from where you are now to where you want to be, and discovering tools to keep moving in the direction of your dreams on a consistent basis.

Key benefits reported as a result of personal/life coaching are:

  • Greater clarity & sense of purpose
  • Increased motivation
  • Improved effectiveness, organisation, planning & ability to chunk goals down into achievable action steps
  • More flow & less force in reaching goals
  • Increased confidence
  • Improved results in any life or business area (health & fitness, career/business, relationships, finances, creativity, home environment etc)
  • New ways of thinking & freedom from past habits & fears
  • More joy, balance, energy & fulfillment

Details: Take advantage of maximum results by having your very own peak performance coach over a 6 month period. Fortnightly sessions over 6 months. This is a comprehensive individualised programme that steps you up to a whole new level in your life and business or career. The sky really is the limit with this one!

Ideal for: This programme is excellent for those who want maximum results, are committed to positive change, and recognise the value of investing in themselves.

I have questions about One-On-One Coaching

I would like to enrol in One-on-One Coaching with Saskia

 

Life Balance Wheel

On the wheel above, mark with a dot your sense of satisfaction
in each area (from 0 - 10). Join the dots to reveal your
Life Balance Wheel.

What does the wheel tell you?
What are you most satisfied with?
What would you most like to improve?